Alvaro Fernandez – Medium

Alvaro Fernandez

Alvaro Fernandez

On mental fitness, digital therapeutics, virtual reality, “brain age gaps,” and more

Welcome to a new edition of SharpBrains’ e‑newsletter, featuring timely brain & mental health news and a fun couple of math brain teasers.

Jun 2, 2022

On mental fitness, digital therapeutics, virtual reality, “brain age gaps,” and more

Jun 2, 2022

Alvaro Fernandez

The latest on how the brain changes over time, how to clear foggy brains, how to multitask (or not!)

Welcome to a new edition of SharpBrains’ e‑newsletter, featuring timely brain & mental health news and a fun brain teaser to test…

Apr 28, 2022

The latest on how the brain changes over time, how to clear foggy brains, how to multitask (or not!)

Apr 28, 2022

Alvaro Fernandez

From “Eminence-based” to Evidence-based cognitive & mental healthcare: Time for quality and…

Welcome to a new edition of SharpBrains’ e‑newsletter, featuring timely brain & mental health news, two excellent new books and a…

Mar 31, 2022

From “Eminence-based” to Evidence-based cognitive & mental healthcare: Time for quality and…

Mar 31, 2022

Alvaro Fernandez

On neuroplasticity, exercise, depression, screen time, neuromodulation and more

by SharpBrains

Oct 29, 2021

On neuroplasticity, exercise, depression, screen time, neuromodulation and more

Oct 29, 2021

Alvaro Fernandez

Welcome to the Ultimate Neuroscience Lab: Your Smartphone

Welcome to a new edition of SharpBrains’ e‑newsletter, featuring this time six scientific reports and industry resources plus a…

Sep 30, 2021

Welcome to the Ultimate Neuroscience Lab: Your Smartphone

Sep 30, 2021

Alvaro Fernandez

On cognitive reframing and biases, stress, mental health tech, Aduhelm backlash, Britney Spears…

Welcome to a new edition of SharpBrains’ e‑newsletter, featuring this time nine scientific reports and industry developments to…

Aug 31, 2021

On cognitive reframing and biases, stress, mental health tech, Aduhelm backlash, Britney Spears…

Aug 31, 2021

Alvaro Fernandez

What’s new in brain health, neurotechnology and artificial intelligence

Welcome to a new edition of SharpBrains’ e‑newsletter, featuring a life well lived, the latest news on brain health and innovation, and…

Feb 9, 2021

What’s new in brain health, neurotechnology and artificial intelligence

Feb 9, 2021

Alvaro Fernandez

Update: Understanding Brain Health via Cosmological Health, and vice versa

Welcome to a new edition of SharpBrains’ e‑newsletter, featuring fascinating findings, books and resources for lifelong brain…

Dec 29, 2020

Update: Understanding Brain Health via Cosmological Health, and vice versa

Dec 29, 2020

Alvaro Fernandez

Read, Play, Train: 3 Resolutions and 36 Gift Ideas (books/ board games/ exercise tools) for a…

Dear reader,

Dec 16, 2020

Read, Play, Train: 3 Resolutions and 36 Gift Ideas (books/ board games/ exercise tools) for a…

Dec 16, 2020

Alvaro Fernandez

Explore the latest on Brain Health and Resilience, plus a few fun Brain Teasers :-)

Welcome to a new edition of SharpBrains’ e‑newsletter, featuring fascinating neuroscience findings and tips, combined with fun…

Nov 30, 2020

Explore the latest on Brain Health and Resilience, plus a few fun Brain Teasers :-)

Nov 30, 2020

Alvaro Fernandez

Alvaro Fernandez

Love learning, creating, having social impact. Named a WEF Young Global Leader, I run http://SharpBrains.com, co-wrote The SharpBrains Guide to Brain Fitness.

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