Alvaro FernandezOn mental fitness, digital therapeutics, virtual reality, “brain age gaps,” and moreWelcome to a new edition of SharpBrains’ e‑newsletter, featuring timely brain & mental health news and a fun couple of math brain teasers.Jun 2, 2022Jun 2, 2022
Alvaro FernandezThe latest on how the brain changes over time, how to clear foggy brains, how to multitask (or not!)Welcome to a new edition of SharpBrains’ e‑newsletter, featuring timely brain & mental health news and a fun brain teaser to test…Apr 28, 2022Apr 28, 2022
Alvaro FernandezFrom “Eminence-based” to Evidence-based cognitive & mental healthcare: Time for quality and…Welcome to a new edition of SharpBrains’ e‑newsletter, featuring timely brain & mental health news, two excellent new books and a…Mar 31, 2022Mar 31, 2022
Alvaro FernandezOn neuroplasticity, exercise, depression, screen time, neuromodulation and moreby SharpBrainsOct 29, 2021Oct 29, 2021
Alvaro FernandezWelcome to the Ultimate Neuroscience Lab: Your SmartphoneWelcome to a new edition of SharpBrains’ e‑newsletter, featuring this time six scientific reports and industry resources plus a…Sep 30, 2021Sep 30, 2021
Alvaro FernandezOn cognitive reframing and biases, stress, mental health tech, Aduhelm backlash, Britney Spears…Welcome to a new edition of SharpBrains’ e‑newsletter, featuring this time nine scientific reports and industry developments to…Aug 31, 2021Aug 31, 2021
Alvaro FernandezWhat’s new in brain health, neurotechnology and artificial intelligenceWelcome to a new edition of SharpBrains’ e‑newsletter, featuring a life well lived, the latest news on brain health and innovation, and…Feb 9, 2021Feb 9, 2021
Alvaro FernandezUpdate: Understanding Brain Health via Cosmological Health, and vice versaWelcome to a new edition of SharpBrains’ e‑newsletter, featuring fascinating findings, books and resources for lifelong brain…Dec 29, 2020Dec 29, 2020
Alvaro FernandezRead, Play, Train: 3 Resolutions and 36 Gift Ideas (books/ board games/ exercise tools) for a…Dear reader,Dec 16, 2020Dec 16, 2020
Alvaro FernandezExplore the latest on Brain Health and Resilience, plus a few fun Brain Teasers :-)Welcome to a new edition of SharpBrains’ e‑newsletter, featuring fascinating neuroscience findings and tips, combined with fun…Nov 30, 2020Nov 30, 2020